What emergency contacts should I have as an international student in Portugal?

Essential emergency contacts like local services (dial 112), university's office, embassy, and friends are crucial for immediate assistance and a secure experience as an international student in Portugal.

As an international student in Portugal, it’s important to have a list of emergency contacts to ensure your safety and well-being. Here’s a list of essential contacts you should have:

1. Emergency Services

  • National Emergency Number: 112
    • This is the general emergency number in Portugal for all types of emergencies, including medical emergencies, fires, and police assistance. It’s a free call from any phone, and operators can connect you with the appropriate services​.
  • Local Police Station
    • Locate and keep the contact information for the nearest police station to your residence or university. This can be important for non-emergency situations or if you need to report a crime.

2. University Contacts

  • International Office
    • Your university’s International Office should be your first point of contact for any academic, visa-related, or personal issues. Keep their phone number and email address handy for quick access to assistance.
  • Student Support Services
    • Most universities offer student support services, including counseling, academic advising, and emergency assistance. Familiarize yourself with these services and keep their contact information available.

3. Healthcare Contacts

  • Nearest Hospital or Health Center
    • Identify the nearest hospital or health center to your residence and keep their contact details. This is crucial in case you need urgent medical attention.
  • Health Insurance Provider
    • Have the contact information of your health insurance provider readily available. This will be important if you need to confirm coverage or require assistance with medical expenses.

4. Embassy or Consulate

  • Your Country’s Embassy or Consulate in Portugal
    • Register with your embassy or consulate upon arrival in Portugal and keep their contact details handy. They can assist with passport issues, legal matters, or emergency evacuation if necessary.

5. Personal Contacts

  • Emergency Contact in Portugal
    • Identify a trusted friend, roommate, or family member in Portugal who can act as your emergency contact. Ensure they have all necessary information about you, such as your health conditions and important documents.
  • Emergency Contact in Home Country
    • Keep the contact information of a close relative or friend in your home country who can be contacted in case of an emergency. Make sure they are aware of your situation in Portugal and know how to reach you.

6. Crisis Hotlines

  • Mental Health Support
    • Familiarize yourself with local mental health support hotlines or university counseling services. It’s important to know where to turn if you or someone you know is experiencing a mental health crisis​.

Summary

As an international student in Portugal, ensure you have emergency contacts for national emergency services (112), local police, your university’s International Office and support services, healthcare providers, your country’s embassy or consulate, personal emergency contacts, and mental health support. These contacts are essential for your safety, health, and overall well-being while studying abroad.