Are internships allowed or recommended for Student Visa holders?

It is important for student visa holders to check the regulations of the country where they are studying to ensure internships are allowed.

Yes, internships are allowed and often recommended for student visa holders in Portugal, provided they meet certain conditions. Here’s how internships work for students on a visa:

1. Internships as Part of a Study Program

  • Curricular Internships: Internships that are a mandatory part of your academic program, also known as curricular internships, are allowed for student visa holders. These internships are typically integrated into degree programs, especially in fields like business, engineering, and health sciences, where practical experience is essential.
  • Credit-Bearing Internships: If the internship counts towards your academic credits, it is generally considered part of your studies and is permissible under the terms of a student visa. This ensures that you are gaining practical experience while fulfilling academic requirements.

2. Extracurricular Internships

  • Voluntary Internships: Extracurricular internships, which are voluntary and not part of the curriculum, are also allowed for student visa holders. However, it’s important to ensure that these internships do not conflict with your academic schedule and that they comply with Portuguese labor laws.
  • Work Limitations: While student visa holders are allowed to participate in internships, it is crucial to note that they may have restrictions on the number of hours they can work. Typically, students can work up to 20 hours per week during the academic year and full-time during holidays. Internships must adhere to these limits unless they are part of the academic program.

3. Legal Considerations

  • Contract Requirements: In Portugal, internships should be formalized with a written agreement or contract between the student, the educational institution, and the host company. This contract outlines the duration, working hours, tasks, and any compensation. It’s important to ensure that all legal requirements are met to avoid any issues with your visa status​.
  • SEF Notification: If the internship significantly alters your study schedule or involves work beyond typical student limits, it may be necessary to notify the Serviço de Estrangeiros e Fronteiras (SEF), the Portuguese immigration authority. This ensures that your visa remains compliant with Portuguese law.

4. Benefits of Internships

  • Career Development: Internships provide valuable work experience, enhance your CV, and improve your chances of finding a job after graduation. For international students, internships can also help in building a network within the Portuguese job market, which can be crucial if you plan to stay in Portugal after completing your studies.
  • Language Skills and Cultural Integration: Participating in an internship allows you to practice Portuguese in a professional setting, improving your language skills and helping you integrate more fully into the local culture​.

Summary

Internships are both allowed and recommended for student visa holders in Portugal, especially when they are part of a study program. Curricular and extracurricular internships provide valuable work experience, enhance career prospects, and help with cultural integration. However, it’s important to adhere to the legal requirements, including work-hour limitations and contract formalization, to ensure compliance with your student visa terms.